1/4 Cupfrozen blueberriesany fruit- up to half cup
4ozyogurtyou're favorite kind, I use a zero sugar brand
5eachblackberries
2 eachstrawberries
1 Tablespoon almonds
1teaspoonhoneyfor a drizzle on top
1blockdark chocolate or cocao
1 Tablespoon Chia seed, hemp seed
Instructions
Wash fruit, slice what you need, and set aside to dry.
5 each blackberries, 2 each strawberries
First add frozen fruit, yogurt, frozen acaí to nutribullet and blend. Add a Tablespoon of water to free it up if its too thick
1 packet Acaí frozen, 1/4 Cup frozen blueberries, 4 oz yogurt
Layer acaí into bowl, then layer with fruit, nuts, chocolate, drizzle with honey...Enjoy!
1 Tablespoon almonds, 1 block dark chocolate or cocao, 1 teaspoon honey
Notes
You can skip the dairy if you'd like, or replace with just a little almond milk. The Acaí should be thick for these bowls.You can add your favorite protein powder to the blender to kick up your protein intakeBe creative with your garnish; coconut, pumpkin seeds, sunflower seeds, granola, or pomagranite seeds, any nuts or chocolates change the nutrition and the crunch!