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Acaí Bowl

These low sugar bowls are easy to make at home, for a lot less! You can be in charge of your nutrition and flavors, while saving your budget!
Prep Time 10 minutes
Cook Time 0 minutes
Course Breakfast
Cuisine Brazilian
Servings 1 bowl
Calories 375 kcal

Equipment

  • 1 rubber spatula
  • 1 nutrabullet any smoothie maker will work
  • 1 small bowl

Ingredients
  

  • 1 packet Acaí frozen LEAVE FROZEN
  • 1/4 Cup frozen blueberries any fruit- up to half cup
  • 4 oz yogurt you're favorite kind, I use a zero sugar brand
  • 5 each blackberries
  • 2 each strawberries
  • 1 Tablespoon almonds
  • 1 teaspoon honey for a drizzle on top
  • 1 block dark chocolate or cocao
  • 1 Tablespoon Chia seed, hemp seed

Instructions
 

  • Wash fruit, slice what you need, and set aside to dry.
    5 each blackberries, 2 each strawberries
  • First add frozen fruit, yogurt, frozen acaí to nutribullet and blend. Add a Tablespoon of water to free it up if its too thick
    1 packet Acaí frozen, 1/4 Cup frozen blueberries, 4 oz yogurt
  • Layer acaí into bowl, then layer with fruit, nuts, chocolate, drizzle with honey...Enjoy!
    1 Tablespoon almonds, 1 block dark chocolate or cocao, 1 teaspoon honey

Notes

You can skip the dairy if you'd like, or replace with just a little almond milk. The Acaí should be thick for these bowls.
You can add your favorite protein powder to the blender to kick up your protein intake
Be creative with your garnish; coconut, pumpkin seeds, sunflower seeds, granola, or pomagranite seeds, any nuts or chocolates change the nutrition and the crunch! 
Keyword antioxidents, berries, breakfast, easy, fast, foolproof, frozen, fruit, healthy, low sugar, minerals, nutrition, nutritious, quick, simple, snack, treat, vitamins